The 60-Day Weight Loss & G.R.I.T. Discipline Reset
is a faith-centered, coach-guided workbook designed to help you lose weight while building the mindset and habits needed to sustain it. Rooted in the proven G.R.I.T. Framework—Growth Mindset, Resilience, Self-Efficacy, and Time Management—this workbook goes beyond the scale to transform how you think, plan, and persevere.
Inside, you’ll find:
A structured
Daily
Scripture or inspirational quotes every day
Daily
Fillable
Weekly progress charts and celebration milestones
Before-and-after comparison pages
Extra notes and reflection pages
A faith-based approach focused on
This workbook is ideal for individuals, churches, coaches, and accountability groups seeking a holistic approach to wellness—body, mind, and spirit.
If you’re ready to stop starting over and start building lasting discipline, this 60-day journey is for you.
